Hi, my name is Kristin, and I am Feldenkrais Practitioner® living in Lumby B.C. with my family and animals. I have been practicing Feldenkrais personally for the last 20 years. I have a background as a Registered Perinatal Nurse and have had a long interest in health, wellness and caring for others. The dawning of what it meant to care for myself is what led me to Feldenkrais. When I first experienced the method, I was literally blown out of the water (my own habituated fish tank) into the ocean of discovering what it felt like to be connected and whole. I had no idea that I could feel that good in my own body. And as my journey with Feldenkrias continued, I began to discover that by growing my awareness, and learning more supportive and functional movement patterns, my mental and emotional states were becoming more grounded, flexible, calm and clear as well. 

What this work has given me and continues to give me is the ability to live into the person and the life I have always wanted. Helping me to be more resilient and responsive to the complexities of life. And the journey is not over. I continue to expand, learn and grow through Functional Integration® (giving and receiving), a regular Awareness Through Movement® Practice (teaching and being on the floor), and Advanced Feldenkrais® Trainings, with an awakened curiosity and joy for lifelong learning. 

I am passionate about guiding others into discovering these same capacities and possibilities within themselves through Feldenkrais.  To live more fully and wholly into how and what they want to create and how they would like to function.